Matter of Balance Workshop for Seniors
Aug 1- Sept 19 | 9:30-11:30am Watsonville Senior Center | SPANISH SPEAKING ONLY
Join our Senior Programs Staff for this free class. A MATTER OF BALANCE emphasizes practical strategies to manage falls. Learn to set realistic goals to increase activity, change your environment to reduce fall risk factors, and learn simple exercises to increase strength and balance. Attendees are asked to commit to all classes for 8 weeks. Registration Required. No drop-ins.
Literacy Program Tutor Orientations
August 3 or 7 | Volunteer Center- 1740 17th Ave, Santa Cruz
Join the Literacy Program for a free one-hour orientation to learn more about becoming a tutor to a motivated adult learner. No teaching or foreign language skills necessary, just a desire to be of service. We provide training and match you with the right student. Orientations are held at the Santa Cruz Volunteer Center.
We're Still Here Exhibition at the MAH
Now through September 22, 2019 | Santa Cruz MAH-705 Front St. Santa Cruz, CA
Volunteer Center Senior Program Staff have teamed up with artists, seniors, and fellow advocates of C3 to create artwork about what it’s like to be a senior experiencing loneliness or isolation in Santa Cruz County. This exhibition shares local seniors' personal stories with social isolation and provides community members with opportunities to take action for a more inclusive community.